one plate meal recipes

To incorporate these tips into your weight loss meal plan, start by filling one-third to one-half of your plate with non-starchy vegetables. The taste is amazingly fresh and vibrant. A couple of tablespoons of whole-grain mustard are mixed with white wine and chicken broth for a quick and easy sauce. Start by softening the old favorites: onion, carrot, and celery with some thyme. Our All-in-One Mexican Salad has the same great taste of a taco with the ease and nutrition of a diabetic dinner salad. I bet you thought bacon was off limits as part of a diabetes diet? Our Maple Apple Pork Chops may taste decadent, but they are absolutely diabetes-friendly. I do make a few changes; I saut my veggies first, add warm water and tomato paste, and add my pasta at first boil. IN THE INGREDIENTS YOU SAY 3.5-4 LB. I used the absolute cheapest pasta I could get, as I'm on a budget, and it still turned out phenomenal. We like that it comes together in under 30 minutes in one wok or skillet. Shape into four 1/2-in.-thick patties. I astonished my family. To create meals using the Diabetes Plate Method, simply fill half your plate with nonstarchy vegetables, a quarter with lean protein, and one quarter with carbohydrate foods like whole grains, starchy vegetables, or fruit. Don't be so lazy! Im Kim. We've found a way around that! Get your serving of veggies in with this comforting Cheesy Chicken 'n' Broccoli main dish meal. Once youve melted the butter and cooked the garlic until fragrant, you can add the broth, milk, and cream. We had tried getting them to eat everything I could think to try. The Best Recipes for Cheese Lovers He's also the one who inspired this delicious diabetic dinner for two that we like to call "Pappy's Chicken Legs.". If you've been wondering how to make a diabetic dinner out of mac and cheese, here's your answer. The quality of pasta does make a difference, but its still great no matter what. More from The Daily Meal: Easy Casserole Recipes for Breakfast, Dinner and Everything in Between. I like my gravy quick thick before adding the vegetables. If you're wondering what makes these diabetic recipes easy to make, just look at our ingredients -- you'll see lots of helpful shortcuts to cut down on your kitchen time. In addition to being delicious and easy to make, chicken also lends itself nicely to being the main protein in one-pot mealswhen you combine all of that together, it's easy to see why our one-pot chicken 4.5 (13,580) 10,573 Reviews. My 4 year old twins love to help prepare and eat! Here, a whole chicken is cut into pieces for a garlicky braise that's served on a bed of barley studded with peas and tarragon. Keyword Index I saw this on the Martha Stewart cooking show and I loved the idea of a fresh tomato sauce. Has become a quick go to meal. Maybe try serving with a few chilis sprinkled over the top. These ground beef patties are smothered in a delicious mushroom and gravy mixture you won't be able to resist! How about making this hearty Hungarian Pork Goulash? Visiting my daughter in her tiny studio apt in Paris.only has two burners (no oven) and thought it would be a good time to try it out. Quick way to get a meal on the table with a minimal mess. i have a one-pan pasta recipe from an old magazine i've made several times and i'll go back to that one as it is fantastic. I skip the onions. Plus, because everything cooks in one skillet, cleanup is a breeze! Tonight Ive added fresh ginger! Thanks to my wife and you for awesome recipe. Using a skillet, Dutch oven, sheet pan, Instant Pot, and other favorite pieces of cookware, our stellar selection of one-pot chicken dinner recipes makes getting an evening meal on the table a whole lot easier. This was my first time making it this way, but I agree with you, it is going to be hard to beat! I absolutely LOVE this dish for several reasons. Serve these Asian Meatballs with brown rice and enjoy! It was the best.tasted soooo good!!!! This low-carb side dish is loaded with all the same great flavors you love. It's a great diabetic dinner dish to make in advance - even portion into separate containers, if you need - so you can serve it up any day, any time, anywhere! I think this would have tasted GREAT if I had paid more attention to the measurements. These are the recipes everyone wants to make when the weather turns cooler and the leaves start to fall. Should they be fried separately with garlic and added at the end? I havent tried it with carrots and celery yet, but if I did, I would add them to the foil packet. Go to Recipe but it looks enticing in a bowl or on a plate, too. Start your free trial to enjoy recipes tailored to your preferences and needs. More from The Daily Meal: Easy Casserole Recipes for Breakfast, Dinner and Everything in Between. Saut the onions first for richer flavor. Enjoy! Anyone who is a fan of traditional Mexican enchiladas will surely want to give this homemade version of Chicken Enchiladas a try. It's a go-to Meat-Free Monday dish in our house. I just put in oil, onion and (less) garlic over low heat until the onion is quite soft and trasparent, add the tomatoes, saut them for just a half a min, than pour in all the other ingredients with boiling water to cover, and add more until pasta is al dente. We've said it before and we'll say it again, the broiler is your friend for fast meals. Boil mixture, stirring and turning pasta frequently with tongs, until pasta is al dente and water has nearly evaporated, about 9 minutes. Will make regularly! Low carb diabetic recipes may be the holy grail of diabetic menus for dinner. My entire family loved it! With fresh ingredients that are available year-round, this satisfying dish is the perfect way to add a little Asian-flair to your dinner plate. I'm Kim. Did I say 30-minute meals are magic? Cabbage is king in this diabetic recipe for Zesty Cabbage Soup. Tasted like the red pepper flakes. Where you store your food can impact how long it stays fresh and reduce your risk of cross contamination. It was very easy to prepare; however, easy doesn't necessarily equate to wonderful in my kitchen. I thought this was decent. And if youre not diabetic yourself and are just looking for what to cook for diabetics, youve come to the right place, so stick around and check out our selection! Then mushrooms and shallots are added and mustard and broth stirred in. Next time, I will sautee the onions and garlic first. 6 Quart Crock Pot with Ceramic Coated Pot, Chicken Rice Harvest Soup (Stove Top Recipe), Melt In Your Mouth Crock Pot Pork Loin Dinner, Learn how to use your Recipe Box on this site. Even my meat loving husband liked it and stated it had a lot of flavor. Next time I may add sliced zucchini half-way through the cooking and/or a can of cannellini beans or chickpeas. Great recipe! I don't know why some people had it come out gummy, perhaps they cooked it too long? Arlington, Actually this recipe came from Italy and is absolutely delicious. The sauce couldn't be easiersimply make a slurry with soy sauce, rice vinegar, oyster sauce, cornstarch, and sesame oil and add to the wok near the end of cooking. So when he found a huge corned beef brisket on sale (A $26.14 brisket marked down to $11.18! While we love traditional stuffed cabbage, we don't always have time to make it, especially when we're feeding a large gang. I always put sweet potato in my chili. If you love the taste of a loaded baked potato, but can't fit it into your diabetic diet, then you're going to love this healthier-for-you recipe for Loaded Cauliflower Casserole. Sushi is by far one of the most deliciously versatile meals in the world. Be the first to rate this post. It's one-pan pasta,not boil pasta in one pot and veggies in another. I like to make one-pan recipes and this one was proclaimed a winner by my family. Even my mom did not know that pasta can be cooked like that. Theyre our best dinner recipes for diabetics that are perfect for any day of the week. To incorporate these tips into your weight loss meal plan, start by filling one-third to one-half of your plate with non-starchy vegetables. The only piece of cookware you need to make this Philippine-inspired recipe is the beloved Instant Pot. I can only think that people didn't not buy the best, freshest ingredients possible and did not time the recipe properly. Won't you just learn how to cook! Read on for ideas and recipes for perfectly balanced meals. This diabetic menu is full of flavorful, easy, unique recipes that will shake up your routine and add some excitement to the dinner table. Once bubbling, cover the pan with a lid and cook for 3 mins, then stir in the kale. There are tons of fantastic sushi recipes to choose from, and many require the use of a particular type of rice called Sushi-meshi (Su-meshi or Shari), more commonly known in the west as sushi rice and sticky rice.. Prep a one skillet meal in 30 minutes or less. Consider this one-pot chicken dinner a spring take on roast chicken. Light, fresh, and full of flavor, this one-pot chicken recipe features zucchini and yellow squash and leafy greens, making it a surprisingly good option for the summer months. They come in the carb, vegetables, and protein in one parcel after all. Perfect for a low-carb diet, our Beefy Stuffed Zucchini will soon become one of your favorites! Sushi Rice. The texture is unusual for pasta, with just the right amount of water left over from the cooking unusual but we absolutely loved it. This is the kind of dinner dish that keeps you warm from the inside out. Or I suppose cooked shrimp could be thrown in at the end to get some of the flavor of the dish. Not only does it add richness to the rice and beans, but it also deepens the flavors of the chicken thighsthey're browned in bacon in an ovenproof skillet. Plus, these diabetic dinners are easy, quick, and full of flavor, so youll never get bored. This is our original one-pot pasta recipe, inspired by a dish one of our food editors ate in Puglia, Italy. These One-Pot Chicken Dinner Recipes Are Perfect for Busy Weeknights. It gives us more choices for expanding our diabetes diet." How to Make Sausage and Potatoes. while it was fun to try cooking a one-pot pasta i can't say it was anything all that tasty. This has been a go-to of mine for years. Marinating the steak is kind of essential here. With it, the time of year brings stunning foliage and plenty of autumnal flavors, like cinnamon, apple, and pumpkin spice. Microsoft is quietly building an Xbox mobile platform and store. Horrid. Stay busy with our creative fall dcor crafts that can double as festive decorations all season long. Chicken Marsala is definitely a diabetes-approved classic! The meat is so tender and moist. Were big fans of spicy food in our house, so this cajun inspired dish is a big hit. Easy 15-Minute Ranch Chicken and Vegetable Skillet. Heres a simple idea for making fruit more fun! 31 Electric Skillet Recipes for Easy Meals. I thought the red pepper made it too spicy and other than that is was pretty bland. I have used Bok Choi, spinach and broccoli as additions. The powder is such an amazing way to incorporate flavor, and when mixed through, this recipe is full of flavor and pretty healthy. Lean Protein: ground turkey I hope you enjoyed this recipe as much as we did! Shortcut ingredients such as refrigerated tortellini and canned beans help this healthy dinner come together in under 30 minutes. Thanks for your comment. Made this last night. Serve with a sprinkling of sesame seeds and some chopped chilis for a kick. And yes, shrimp are a nice addition. I like to go to the butcher and have them cut my steaks at least two inches thick. After all, what's not to love in these cheesy and nutritious cakes? Enjoy! This one looks forgettable too. Sometimes, I'll mix in a dollop or two of ricotta cheese for extra creaminess. My 4 year old twins love to help prepare and eat! Fill half your plate with a double serving of Collard Greens with Yellow Squash and complete your plate with half of a roasted sweet potato topped with a little bit of butter. Instead of a whole bird, we use chicken breast halves, which cook atop leeks, carrots, and bread cubes that soak up the meat's flavorful juices. If thats true, this breakfast feast will fuel you through dinner! I adapted this to a cup of barley. Cook pasta separately. Sometimes its hard to come up with what to cook for dinner for diabetics. Plant one of these blooms now to beautify your landscape later. Plus, you can never go wrong with zucchini, peppers and eggplant in this diabetic dinner recipe! Grab a skillet, fork, and a plate; if you're patient enough to resist eating this one pan meal, a healthy pasta recipe before dinner. I so wanted to like this cook, forgot her name, but every recipe one of her recipes that I tried tasted like you know what, so sorry. It's a keeper! 12 ounces cherry or grape tomatoes, halved or quartered if large, 2 sprigs basil, plus torn leaves for garnish, 2 tablespoons extra-virgin olive oil, plus more for serving, Freshly grated Parmesan cheese, for serving. Ethan Ong, Singapore. I followed the recipe exactly and thought it was a little spicy. This is the first recipe I've made and it's a good start. Just add the cream cheese and broth and let it melt together. I have tried this using whole grain pasta, and it was great. The Diabetes Plate Method is the easiest way to create healthy meals that can help manage blood sugar. Carbohydrate foods: beans Don't be surprised if it quickly becomes a family favorite. Made it that night and have made it several times since. Add this to the list of low-carb pork recipes you love! I'm glad I tried this and will make again. Which of these easy diabetic recipes do you plan to try next? I'll be making this over and over again. I love using cauliflower to bulk out a dish. My family loves it. Shortcut ingredients such as refrigerated tortellini and canned beans help this healthy dinner come together in under 30 minutes. Here, several stylists explain how to use them to get these popular, volume-boosting looks. Only used half the amount of red pepper and had a perfectly spicy kick without being overpowering. Cook it on a weekend and you'll be set for easy-prep meals throughout the week. Copyright 2022 Meredith Corporation. 4 Kitchen Trends That Need to Be Retired ASAP, According to Designers. It's one-pan pasta,not boil pasta in one pot and veggies in another. I have made this numerous times and the only difference is I add shrimp or kielbasa. Enjoy! Warm and comforting, this rice porridge is prepared in one pan with bone-in, skin-on chicken thighs, ginger, scallions, and shiitake mushrooms. I love this recipe! Remove from heat, and stir in sugar, eggs, and 1 teaspoon vanilla. When you're looking for a meal that's full of comfort, try this recipe for One-Pot Comfort Shepherd's Pie, which comes from "The Diabetes Fast-Fix Slow-Cooker Cookbook." Egg noodles cook in the same pan and cream cheese is stirred in at the end to quickly create a rich sauce. Press Room Sushi is by far one of the most deliciously versatile meals in the world. In November 1966, Southern Living magazine celebrated our first Thanksgiving with a foil-baked turkey, fluffy sweet potatoes, savory string beans, and pumpkin and pecan pies. When it comes to the changing of seasons, there's nothing more exciting than the summer-to-fall transition. if i do try making it again i'd halve the amount of pepper flakes, maybe half the amount of olive oilor even eliminate itand add some protein like shrimp. I take it back! And its not as boring as you may think. Nonstarchy Vegetables: Collards, yellow squash I did not like this. If you love corned beef and cabbage, you are going to flip over this deliciousCrock Pot One Pot Corned Beef Cabbage Potato Dinner! I made this for my family a couple nights ago and it did not work! And while we always welcome the This casserole has all the flavors you crave, without all the fuss involved! You can buy the beef brisket it doesnt have the seasoning packet but usually your corned beef brisket will have it. I put some fresh mozzarella in the pan to melt and its sooooo good! If you love corned beef and cabbage, you are going to flip over this delicious Crock Pot One Pot Corned Beef Cabbage Potato Dinner! Put all the ingredients in the pot with the spaghetti last. I use Whole Foods organic linguine and it is always so good. These are great for making aheadjust store the granola separately and add just before eating so it stays crunchy. Two thumbs down. Lean protein: turkey bacon, Greek yogurt The butter, salt and pepper do the trick for seasoning the cabbage and potatoes! Judy Grimes, Brandon, Mississippi. Zucchini is an excellent addition and cooks nicely in the nine minutes. I don't believe you can properly cook pasta by putting it in cold water, and considering you have to cut up a bunch of fresh ingredients for this recipe anyway, using an extra pot to cook the pasta in isn't exactly a big deal. May add sliced zucchini mid-way through cooking next time or even a can of beans. Breakfast, Breakfast is typically a smaller meal, and may not include foods from all three parts of the plate. Pork loin is perfect for almost any meal plan - including ones low in carbs, like our Italian Pork Roast. Have you seen the different kinds of sausage they have now in the store? I've made this several times with fresh tomatoes as well as with a can of diced tomatoes. Saucy and full of veggies, this diabetic dinner recipe will soon become a dinnertime favorite! From there, head to Valencia, Spain with an update on the traditional Arroz Con Pollo. Cook your chicken until golden before removing and cooking the vegetables. Hungry? This way you wont ever lose a recipe. Learn more about the Diabetes Plate Method . Heat the oil in a large high-sided frying pan over a medium heat. About Us The oval shape worked really well for me. It is excellent, great taste, easy to make and always comes out great. It really is! Note: We use referral links for the products we love. The flavor was not great, just spicy, and I found that once it started cooling down it got gummy. You can bet that every mouthwatering bite will be memorable! He always raves about my moms cabbage. Serve them with a crisp green salad for an unforgettable meal. Plus, it comes together so quickly, you'll have this on the table before your gang can ask, "What's for dinner?". The leftovers were practically inedible Perhaps, as others have mentioned, my ingredients were not up to par. Include at least two food groups in your breakfast, and make sure to include plenty of fiber and protein that will keep you full until lunch time. NOTE: If you dont see the recipe box save buttons,you need to sign in. You're going to want to pick the coziest spot in the house to enjoy this Cabbage Roll Soup. Best Diets 2022. I hope someone can help me with this Made this last night. I dont think this would fit in a casserole crock pot. I substitute chicken broth for water and add diced zucchini and its my go to for a fast easy dinner or lunch. This is good. Ive made this recipe many times. It not only fits perfectly within a diabetes diet, but also looks good enough to be the centerpiece of your table! Thank you. You don't have to give your house a top-to-bottom scrub before guests arrive, but there are a few areas you should pay attention to. This is a one-pot meal thats ready in about 30 minutes. I Added a can of artichoke hearts (quarted) and a handful of capers but methinks this needs a bacon or ham to zip it to the next level. I have never been able to make a decent sauce, but this was easy and it tastes amazing! Directions In a large bowl, beat the egg; stir in onions, bread crumbs and mustard. Squeeze the sausages straight from their skins into the pan, then use the back of a wooden spoon to break the meat up. The potatoes and carrots will need some time to soften before adding the onions, peppers, and sausage. PlateJoy is your personal meal planning assistant, providing custom meal plans and recipes. Tomato and Mozzarella Snack Skewers Bookmark dahlias, zinnias, and cosmos for your autumnal arrangements. Many recipes for diabetics are boring, bland, or complicated. From there, just use your judgment to make sure the pasta isn't overcooked. Add the garlic after a few minutes so it doesnt burn. This chicken recipe for diabetics is sure to become a weeknight classic in your home once you get a taste! 24 Ways to Use In-Season Flowers in Your Fall Wedding Arrangements. Between the chicken, broccoli, zucchini, and spinach, you can have a guilt-free dessert once youve cleared your plate. I am in awe of the many blessings big and small I receive daily from a pretty amazing God who calls me His own. This is one of our best diabetic dinners because it's so fast and flavorful. Pair with simple Mashed Red Potatoesand a Green Salad with Orange, Avocado, and Onion. Easy Beef Chiliis paired with a sweet and savory Kale Apple Slaw. Just 'cause you're watching what you eat, doesn't mean you have to eat bland food. Its flavorful, easy, and totally diabetic-friendly. Serve everything with cous cous, rice or some crusty bread. With diabetic dinner recipes this tasty and unique, you can beat the dinnertime blahs every day of the week. Our Cabbage Lover's Turkey Sausage Stew will stick to your ribs and help you stick to your healthy diet, too. But you have to admit that theres nothing more comforting than a big bowl of pasta. This one-pan chicken pasta combines lean chicken breast and sauted spinach for a one-bowl meal that's garlicky, lemony and best served with a little Parm on top. But not these! These golden bites are one of our favorite recipesand they're a nice addition to any buffet. If you give it a try, let me know how it goes! Try using some of those tater tots you have in the freezer! Our Creamy Crunchy Chicken Casserole hits all the high notes. To add more protein, stir in 1 scoop of vegan vanilla protein powder and increase the liquid by 1/4 cup. It uses a great Italian sausage and tomato sauce with broken lasagne noodles that cook in the pot. Our newsletter is always FREE and we are always serving up some yummy recipes! Just grab your favorite of these diabetic pork recipes and head to the kitchen for a flavor-packed evening meal. It's kind of a crossover between Martha's recipe and an italian one called "pasta risottata". From healthy diet plans to helpful weight loss tools, here you'll find WebMD's latest diet news and information. We also substitute queso fresco for the Parmesan. The first time was a little off for me as well but I tweaked it slightly and very delicious ever since. Thank you for sharing such and amazing recipe. The winter and under-the-weather favorite Classic Chicken Noodle Soup is celebrated for a reason. 30 Classic Fall Dessert Recipes Starring Apples, Pears, Pumpkins, and More. I added extra basil, garlic, and finished it with freshly grated Parm. I DO increase the pasta to a whole pound, and the other ingredients appropriately. It's one-pan pasta,not boil pasta in one pot and veggies in another. Our recipe for Low-Carb Grilled Cheese will have you rethinking everything, 'cause it uses a special ingredient to make a childhood favorite diabetic-friendly! It's one dinner they're going to ask you to make over and over again! This recipe calls for andouille or kielbasa, but I would try out something fun, like chorizo or spicy chicken. Chicken thighs and cannellini beans are the base of this spicy stew that simmers in a Dutch oven. Genius recipe! Will make this again trying other veggies like eggplant, squash, or mushroom. What more could you ask for? I love how corned beef turns out in the crock pot! I love running, cooking, and curling up with a good book! This is a one-pot meal thats ready in about 30 minutes. Diabetic dinners for two come in handy when you just dont feel like making a big meal that will have lots of leftovers. Site Map Plus, plunging temperatures means we have the perfect excuse to break out some of our cozier furnishings and make new homemade throw blankets and pillows. Looking for a way to supplement your time at pumpkin patches and football tailgates this autumn? Not great, and barely good. Try it with hickory-smoked, honey-garlic, and other types of barbecue sauces for different twists! The gluten free pasta turned into a gummy-like flavorless ball. This vegetarian-friendly lasagna recipe is one that'll have them coming back for more, and more, and more. I like to make one-pan recipes and this one was proclaimed a winner by my family. But delicious. Sirloin, rib-eye, and strip are all great options. And we have so many amazing, easy diabetic chicken recipes to choose from that selecting which ones to feature here was a toughie. Pork is one of those lean, flavorful main ingredients thats flavorful and versatile, so it works all year round. This is suspiciously close to a recipe I've been making for over a year now: This recipe has too much garlic for any italian to bear! I didn't have a way to measure the amount of pasta I put in & I think that might be contributing to the "gumminess" others mentioned because I overcooked the pasta while waiting for the remaining water to evaporate/cook away. So anxious to have this for our St Pattys Day dinner! Contact Us I use vegetable broth in place of the water and cut out the red pepper flakes. The only way one can love this starchy tasting result I assume is growing up somewhere where mothers purchase spaghetti dinners for their kids in cans. Tip the gnocchi into the pan, fry for a minute or so, then pour in the chicken stock. Quite similar to the shepherds pie, it doesnt have the Worcestershire sauce but uses balsamic vinegar instead. They come in the carb, vegetables, and protein in one parcel after all. This Pork Chop Casserole recipe is perfect for anyone who is watching what they eat. Blue Apron meal delivery services offer meal kits with fresh ingredients. Looking for a hash brown alternative? Everything You Need to Know About Clover Lawns, the Eco-Friendly Landscaping Trend That Calls for Just 4 Mowings Per Year, Spend less time and money on your lawn by converting your grass to clover., Your Section-by-Section Guide to Storing Foods in the Fridge, From the Upper Shelves to the Crisper Drawers. All Rights Reserved. Our version uses pimiento-stuffed olives for a savory surprise. Grab a skillet, fork, and a plate; if you're patient enough to resist eating this one pan meal, a healthy pasta recipe before dinner. http://www.budgetbytes.com/2013/05/italian-wonderpot/. Recreating this childhood favorite is a lot easier than you might think. The muffin tins make this recipe for Mom's Chicken Cordon Bleu a cinch, so you can surely impress guests with this new technique. Judy Grimes, Brandon, Mississippi. I use a scant 1/2 tsp of the red pepper flakes and it's not too spicy. Drain and add to sauce ingredients. I was worried about gloppiness using gluten free pasta but I boiled gluten free penne al dente ahead of time, sauted the ingredients a few minutes before pasta finished and then stirred in the pasta at the end. Easy to throw together, wonderful flavor and tender beefdoesnt get much better than that! It's one of my favorite go to dishes in a time crunch. This easy Italian favorite features tender chicken smothered in tasty mushrooms and a sweet wine sauce that will have everyone running to the table for dinner! Love it.I added capers and sliced klamata olives and no salt. Learn more about the Diabetes Plate Method . Cook it on a weekend and you'll be set for easy-prep meals throughout the week. We've been wanting to make this for several weeks, and finally did it last night for our weekly "mid-afternoon Sunday supper". Territory Foods Starting at $13.95/standard meal, use code NYP75 for $25 off your first 3 orders ($75 total) Sophie Cannon. And while we always welcome the Commentdocument.getElementById("comment").setAttribute( "id", "a1f24bcf1b64f2904e7647a3ada1b910" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Our streamlined recipe requires only 20 minutes of prep. 30+ Best Crockpot Recipes and Slow Cooker Meals 2022 Crock Pot One Pot Corned Beef Cabbage Potato Dinner, corned beef brisket with seasoning packet, Crock Pot Honey Garlic Chicken Thighs WCW Week 26 .

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one plate meal recipes